The first side usually features a coarse surface, which is ideal for removing thick calluses and rough patches from the feet. This side helps to slough off dead skin cells and smooth out areas of hardened skin.
Here's how you can use a long handle foot-shaped pumice brush:
The second side of the foot file is usually smoother and has a finer texture. This side is used for buffing and refining the skin's texture after the rough skin has been addressed with the coarse side. It helps to further smoothen the skin, leaving it softer and more polished.
To use a plastic foot file with two sides, follow these steps:
Soak your feet in warm water for about 10-15 minutes to soften the skin.
Begin by using the coarse side of the foot file to gently rub and exfoliate the rough areas of your feet. Use light to moderate pressure and move the file in a back-and-forth or circular motion. Avoid applying too much pressure, as it can irritate or damage the skin.
After exfoliating the rough areas, switch to the smoother side of the foot file.
Use the smooth side to further refine the skin's texture, focusing on areas where you previously used the coarse side. This step helps to buff away any remaining dead skin cells and leaves the feet feeling softer.
Rinse your feet with warm water to remove any residue from the filing process.
Pat your feet dry and apply a moisturizer or foot cream to hydrate the skin.
It's important to note that everyone's feet are different, so adjust the pressure and frequency of use based on your comfort level and the condition of your skin. Additionally, make sure to clean the foot file after each use to maintain hygiene and longevity.
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