Use a bath body brush by doing the following:
Wet the brush: To make the bristles softer, wet the brush under running water before using it.
Apply body wash or soap: Lightly mist the brush's bristles with body wash or soap.
Brush your body: Begin by brushing the bottoms of your feet and work your way up using circular motions. Because excessive cleaning can irritate the skin, apply light pressure.
Rinse: Run some water over your skin and the brush to remove any remaining soap and body wash after brushing your entire body.
Dry the brush: After washing it, squeeze out any remaining water with care, then hang it up to dry. Make sure that it dries thoroughly before using it once more.
In addition to encouraging circulation and leaving the skin feeling softer and smoother, using a bath body brush can help exfoliate the skin. If you have sensitive skin, though, use a delicate brush and refrain from using too much pressure when cleaning.